Some time in the middle of January, after concluding a three-month long stretch of nearly back-to-back travel (mostly for conferences), I was relieved to be back at my work desk. The Spring 2024 semester had just started, and a plan for the next four months (which, fortunately, did not involve any travel) had been chalked out: there was a course to be taught, and a couple of research projects to be pursued. Preparation had to be made for upcoming departmental evaluations, and plenty of reviewing work loomed ahead. In addition, buoyed up by my self-discipline (most of the time) in eating habits during this particular phase of travel, I resolved to give my best to personal fitness goals for the few travel-free months ahead. I now saw the "home front" as a valuable resource to be leveraged (and guarded zealously) for personal and professional goals.
I've had varying degrees of successes and challenges in different activities. Let me start with a mini-success: I've kept a regular running, Yoga and strength-training routine going over the last few months, in addition to a well-balanced diet. As a result, I am now down to a weight that I last enjoyed more than 12 years ago, and continue to make progress. Both my gym trainer and Yoga instructor have expressed satisfaction at my improvement in exercise performance and Asana practice; in fact, the Yoga instructor has encouraged me to move up to the next level of training. In June 2024, I will start training at the intermediate level (up from the newcomer to continuing beginner level at which I have trained until now) at Pune's most formidable Yoga institute, and have to make an even bigger commitment to regularity, concentrated efforts and personal practice.
Yoga is not for narcissists. It gives you a sharp reality-check about what you've been doing to yourself all these years. It forces you to face your weaknesses squarely, and work on them with patience and humility. Needless to say, the larger goal of Yoga practice is for this attitude to expand to other areas of life beyond the Yoga mat, and life does give you plenty of opportunities (and hard knocks) to apply these learnings.
Post mid-semester, one challenge after another presented itself. Some of these challenges were pleasant in as much as I looked forward to doing the work to meet them. For example, one of my research projects is currently going through a phase of trial and error in which we are trying many different techniques to execute an important calculation. No sense of intuition is coming to our aid to suggest a way forward, and we continue to hammer on. Another interesting thing that happened was that in my class of six well-prepared and motivated students, we managed to finish more than 90 % of the syllabus before the midsem. Based on student feedback and requests, we moved to an advanced topic which was, frankly, quite new to me as well. The lecture preparation took very long, and cut into the time reserved for other work, including research projects, but has been a valuable learning experience (certainly for me, and hopefully for the students as well). Nevertheless, challenges in research and teaching only motivate us to work harder, and every little step of progress brings joy.
The problem arises when academic challenges such as the above are overshadowed by other incidents that are not in alignment with our professional training and goals. In the last couple of weeks, the institute collectively faced an unexpected and distressing situation, which drained out a good deal of energy and enthusiasm from many of us. As I prepared myself to face the situation with patience and resilience, it took much of the sheen off my academic activities: my primary energies, which should have gone into research and teaching, were now occupied in apprehending what was to come next. Thanks to the persistent efforts of our registrar, and proactive engagement by some of my colleagues, the situation is now resolved.
I wish I could say with honesty that I welcomed the new experience, and that I am grateful for it. But, I cannot. The only silver lining through this whole episode was that it taught me to show up for everything else in my schedule, including research, teaching, and workout sessions without making excuses. It also taught me that however terrible or anxious you are feeling, spending time doing math and pursuing fitness activities (basically, following your structure to meet your own goals) helps. Sometimes, "self-care" just means getting your work done so that a situation does not get worse. This was my lesson for the semester: how not to make things worse for myself and others.
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